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California Gold Nutrition, L-Theanine, 100 mg, 60 Veggie Capsules Arthriflex Nerve Transmission: Aids in efficientCalifornia Gold Nutrition L Theanine, Featuring AlphaWave 100 mg, 60 Veggie Capsules Support for Relaxation, Focus, and Mental Clarity Product Overview California Gold Nutrition L Theanine with AlphaWave delivers 100 mg of high quality L theanine per capsule, designed to promote relaxation and mental focus without drowsiness. L theanine, an amino acid naturally found in tea leaves, is known for its calming effects, making it ideal for managing