is b12 injection im or subq Vitamin Sites: All You Need to Know Best Vitamin B12 Injection Site:

B12 shots can be especially helpful if you are older, do not eat animal products, have conditions that impact nutrient absorption, or take medications that interfere with nutrient absorption

Some people also use it to help with physical endurance and recovery from exercise

This means the safety margin beyond the BUD may be narrower

Plus, because B12 vitamin is bound to amino acids (found in protein foods) and is only released when certain enzymes and stomach acids are present, its possible to consume enough but still remain somewhat deficient

In this article, our goal is to educate you on what B12 is, how it impacts your body, and help you determine if B12 injections are a valuable tool in your arsenal to look and feel your best