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Easy Fitness Total Body Workout DVD This video will help you

Easy Fitness Total Body Workout DVD This video will help youThis series has seven videos that are each about seven minutes long. You can use each of them individually for very short workouts, use them in different combinations for a medium length workout or combine them all and have a very long workout!

SKU: 73023769177 · From lagence-mr.com

4.6
USD22.95 USD72.95

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Description

This video will help you develop the correct technique for working with hand-weights

Video 1: Energy Walk - Easy to follow walking patterns that incorporate a variety of arm and leg movements that are fun to do

(You may only need to watch this video once)

Video 2 - Upper Body Mobility and Cardio

Contact: support@easyfitnessover50

Easy Fitness Total Body Workout DVD This video will help youThis series has seven videos that are each about seven minutes long. You can use each of them individually for very short workouts, use them in different combinations for a medium length workout or combine them all and have a very long workout!

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