Cortex Medicine Ball Weight:8kg flexibility and improving your circulation

flexibility and improving your circulation

The ultimate compliment to supplement your training

or give you access to different exercises

It includes the PTP Myo-X2 bilateral Massager

While the combination of the two hasn't been specifically studied

Cortex Medicine Ball Weight:8kg flexibility and improving your circulationYou'll be feeling the burn when you introduce a Cortex 2kg Medicine Ball into your workout. Adding a medicine ball into your routine is a great way to burn more calories and develop functional strength. There are heaps of unique ways to get in shape with medicine balls, and plenty of free weight exercises that work just as well when you swap the weight for a medicine ball. Try using a medicine ball for burpees, weighted twists, lunges, and squats;