Women's Wellness Specialization (WWS) Mobility Movement you’ll learn how to address

you’ll learn how to address muscle imbalances and dynamic posture by incorporating flexibility concepts into training regimens as they relate to improving sports performance

Section 1: Performance Nutrition Profession

Learn the science

cut) from real life examples

Understand reactive strength and plyometric training for peak sports performance and explore their physiological impact and performance-enhancing benefits

Women's Wellness Specialization (WWS) Mobility Movement you’ll learn how to addressThe Womens Wellness Specialist (WWS) is an advanced qualification designed for personal trainers, wellness coaches, and medical fitness professionals seeking to confidently support women through every stage of life (puberty, adulthood, pre and post natal, and peri & post menopause). From hormonal health and metabolic wellness to pregnancy, postpartum, menopause, PCOS PMOS, overweight and obesity, and the emerging GLP 1 GIP landscape, WWS equips