Anger Management: 2 Books IN 1 ANGER MANAGEMENT Effective Anger Management Guide AND ANGER MANAGEMENT Anger Management Techniques and Tips to Tame Format:Paperback There's anger at a situation

There's anger at a situation anger at another person and anger at ourselves

Publisher: Jessica Kingsley Publishers (June 8 2006)

Something had to change

Grab this book and start your path to achieving freedom from anxiety today

Paperback: 122 pages

Anger Management: 2 Books IN 1 ANGER MANAGEMENT Effective Anger Management Guide AND ANGER MANAGEMENT Anger Management Techniques and Tips to Tame Format:Paperback There's anger at a situationANGER MANAGEMENT: You are someone who has a problem with anger or you're just curious you may be wondering what is anger management? The phrase is thrown around rather casually but it is actually a serious therapy that can help people control their intense emotions particularly anger and rage. Most psychological experts would define anger management as the process of recognizing and controlling your anger. It is not something that is done only once.