Anger Management 101: Discover How You Can Build Powerful Emotional Intelligence. Dramatically Improve Your Relationships and Kids. and Finally Esca Format:Paperback … Rather than get angry

… Rather than get angry get this book

Publisher: lulu

One night when he was stopped by the police while driving a stolen car he panicked and stepped on the gas

Get hold of the anger when it flares up

These brain-based techniques teach you how to recognize the many forms of anger we all experience and how to tap into your brain's very own anger absorption zone the prefrontal cortex

Anger Management 101: Discover How You Can Build Powerful Emotional Intelligence. Dramatically Improve Your Relationships and Kids. and Finally Esca Format:Paperback … Rather than get angryOften find yourself getting wound up and aggressive over the smallest of things? Always feel like screaming at other people on the road when you're behind the wheel? Or maybe you're just tired of feeling like you're constantly pushing people away and destroying relationships? If this sounds like You then don't worry you're not alone. You see like many others you probably think that the whole goal of anger management is just to supress feelings and