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But Casey says she's only received some freebies in exchange for promoting the website online and the main reason she's sharing her experiences, is to help others

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The claims and evidence behind popular anti-aging and wellness treatments Wed 22 Jul 2026 at 3:28pm , updated Wed 22 Jul 2026 at 6:12pm Soaring interest in biohacking, longevity, wellness and anti-aging is fuelling a fast-growing industry across the world

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Nutrition for Tissue Repair Protein (Amino Acids): Your body makes peptides from amino acids Consume 0.8-1.2g protein per pound body weight Include all essential amino acids Collagen peptides (FROM FOOD) for connective tissue Vitamin C: Required for collagen synthesis Critical for tissue repair Sources: Citrus, bell peppers, kale, broccoli Zinc: Essential for wound healing Found in: Oysters, meat, pumpkin seeds Omega-3 fatty acids: Anti-inflammatory Support tissue healing Sources: Fatty fish, algae oil 2