Handpan Music, Vol. 1 workout Our Snakes and Ladders workout

Our Snakes and Ladders workout music is a 19 minute workout of 2 rounds of 60/50/40/30/20/10 second supersets with 10 second rests and 90 second recovery periods

the HandPan

Our 20/20/20 HIIT workout music is a 27 minute workout of 4 rounds of 4 x 3 back to back 20 second efforts with 30 second rests and 60 second recovery periods

10:00 6 135 BPM

TRACK BPM TIME 1 120 BPM 04:31 2 130 BPM 05:18

Handpan Music, Vol. 1 workout Our Snakes and Ladders workoutRMCO: Relaxing Music Handpan Music, Vol. 1 One of the most rare and incredible instruments in the world, the HandPan. Its mesmerising sound reach in harmonics combines perfect melody and rhythm, is tuneful, clean and directly affects the soul of the listener. 55 65 BPM MP3 Download License Free Music 60 minute mix as 1 gapless album I ndividual tracks with the 1 hour mix will be delivered as MP3 files within a ZIP folder in your order.