Transformational Coaching & Mentoring - 1:1 Sessions workshop In this 1 hour lunch

In this 1 hour lunch time workshop we will enjoy a short mindfulness exercise

Gift yourself space for Meditation

The Little School of Art & Alchemy also offer half day retreats and full day workshops incorporating Creativity and Wellbeing

laugh and get outside your comfort zone

Part 1 we practice the daily habits that help nurture and harness your unique creative energy and learn about using Art and mindfulness as tools for recovery

Transformational Coaching & Mentoring - 1:1 Sessions workshop In this 1 hour lunchTransformational Coaching & Mentoring 1: 1 Sessions These sessions are a safe judgement free tailored space, to support transformation, personal growth, & Wellbeing. Sessions are held online via Teams Cat Cronin is the founder of The Art of Alchemy Delivering Conscious Creativity, Self Mastery, Self Esteem & Wellbeing learning Programs where they make the most impact. Cat Cronin is a facilitator of Wellbeing, Transformation & Personal & Spiritual