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Smoking: Effects, Risks, Diseases, Quitting & Solutions Jim's Blog Smoking and Mental Health: A Forgotten Epidemic What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Health Effects of Vaping Smoking and Tobacco Use CDC What Are The Negative Long Term Effects Related To Smoking?
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