Pure Encapsulations Magnesium Citrate 180 Veggie Caps both Melissa officinalis and Withania

both Melissa officinalis and Withania somnifera have been included in Ashwagandha Sleep Matrix for their abilities to positively regulate stress and lower blood cortisol levels

Menopause signals the end of menstruation and occurs when reproductive hormones like estrogen

A low iron count means your body isn’t making enough healthy red blood cells to deliver oxygen from your lungs to your body’s tissues

Assists in energy metabolism

a form of supplemental magnesium that has been demonstrated to have a positive effect on fatigue and muscle hyperexcitability

Pure Encapsulations Magnesium Citrate 180 Veggie Caps both Melissa officinalis and WithaniaMagnesium Citrate Highly bioavailable magnesium formula Magnesium citrate is a highly bioavailable form of magnesium that contributes to the metabolism of macronutrients and energy production. While normal magnesium levels may lessen the perception of exertion during exercise, suboptimal levels can occur after the loss of fluids, including prolonged sweating, which can compromise performance. Magnesium is an essential bone matrix mineral that promotes