The Funtastic Elegant Designs Adult Coloring Book Format:Paperback Publisher: Morgan James Publishing (January

Publisher: Morgan James Publishing (January 1 2010)

By learning to detach your emotions from your reactions and by knowing how to self-reflect and make small shifts in your interactions you will be empowered

Inside you will find: A pre and post-program self-assessment information on the science of anger a distinctive nine-step tool to help you understand the anger process simplified strategies to quickly help you stay in control advanced strategies to master your level of control skills for enhancing communication lessons on emotional intelligence and stress management and more

ISBN-10: 1456535064

The people around consider you a very nice and warm woman

The Funtastic Elegant Designs Adult Coloring Book Format:Paperback Publisher: Morgan James Publishing (JanuaryFeeling anxious? Had a crazy day? Are you bored? Create your own calm with Funtastic Elegant Designs an Adult Coloring Book that will help you relax focus reduce anxiety and bring about mindfulness. Each image in the book has a unique design ranging from flowers in full bloom to more intricate geometric patterns. The artwork in this book offers a great way to unwind and relax after a busy day as your mind is stilled and centered filling in these