Creative Anger: Putting That Powerful Emotion to Good Use Format:Hardcover Publisher: Viva Editions (May 14

Publisher: Viva Editions (May 14 2015)

1st Touchstone Ed edition (April 28 1998)

But often it can cause you to explode at the wrong times in the wrong manner and it can lead to problematic relationships and health problems

Internationally renowned author and teacher Nathalia Westmacott-Brown draws a range of simple safe and transformational routines from a wide variety of traditions and modalities including conscious connected breathing pranayama holographic breathwork and qigong

It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing obsessive desire and anger

Creative Anger: Putting That Powerful Emotion to Good Use Format:Hardcover Publisher: Viva Editions (May 14We are a nation of plenty of opportunity and luxury but we are also a nation flush with fury. Homicides assaults domestic abuse youth violence and even road rage are too common let alone everyday outbursts of temper that harm family members friends peers and co workers. The market for anti anger mood stabilizing drugs is booming as is the market for anger management counseling and classes. What is happening? In this book a team of experts who've been