Letting Go of Anger: How to Get Your Emotions Under Control Format:Paperback ISBN-13: 978-1478758099

ISBN-13: 978-1478758099

Do you find yourself: • Becoming so angry you have trouble thinking

Dean Ornish’s Program for Reversing Heart Disease and Founder and President Preventive Medicine Research Institute Break the hold anger has on your life Anger like fear is a powerful survival tool that has evolved over countless millennia

ISBN-10: 1570232067

54) How to properly frame your previous unkind actions instead of trying to forget or justify them (pg

Letting Go of Anger: How to Get Your Emotions Under Control Format:Paperback ISBN-13: 978-1478758099For years musician and author Annie Chapman (Entertaining Angels 10 Things I Want My Husband to Know) walked a tightrope. Outwardly calm she felt anger seething behind her smile waiting to erupt at the slightest provocation. But today peace permeates her life! What happened? With an compassionate heart Annie offers others struggling with anger the insights she gained and the solution she found. Acknowledging anger? s power Annie encourages