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What happens after you stop smoking: A timeline Lung Health: How Your Lungs Change After You Quit Smoking The best time to quit smoking is now! Your heart, lungs, and overall health will start improving within minutes. Every smoke free day is a step towards a longer, healthier life What are the effects of smoking on lungs? Your body starts healing the moment you quit smoking. Better lungs, a stronger heart, and a healthier futureall begin with one decision. Discover what happens after your last cigarette. #QuitSmoking #HealthTips #
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