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E cigarettes are not recommended by most health authorities as a way to quit smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts. Cigarette smokers who try to quit often end up vaping and smoking WashU Medicine What We Know About Vaping Smokefree Benefits Of Vaping (Good Reasons & Quitting Smoking) Study: Vaping Does Not Help U.S. Tobacco Smokers Quit
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