TWL - Hollow Foam Roller - Half Length - 46cm "size-size-i" Available as single strength levels

Available as single strength levels or purchase the full set

the Rumble Roller is perfect for getting deep muscle tissue activation

Resistance bands can be used for strength training

lower back

Maximum elevation 44cm (17

TWL - Hollow Foam Roller - Half Length - 46cm "size-size-i" Available as single strength levelsThe WOD Life Half Length Hollow Foam Roller is made from firm density foam covered over a solid high density plastic tube. The long list of benefits you can get from foam rollers includes improved core stability, balance, proprioception, soft tissue mobility and body awareness. Ideal for all ages and body types, foam rollers no longer belong exclusively to the realm of the rehabilitation studio and are increasingly used for Pilates, yoga and strength