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Tobacco addiction can feel like something that holds on tighter over time, making it harder to let go. But quitting is possible, and every step away from it improves your health and What Happens to Your Body When You Quit Smoking [INFOGRAPHIC] Cardiovascular Institute of the South Smoke Free and Mood Many people reach for a cigarette when they're stressed, anxious, or overwhelmed. It can feel like a quick fix, but in the long run, smoking can actually make Health Effects of Smoking on Your Body What to Do If You're Craving Cigarettes After Quitting

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