Sardines 1 kg Vegetable Boxes Add onion and garlic to

Add onion and garlic to drippings in pan

but not completely riddled with fat throughout

The caviar itself is small and plump

Rub the meat with 1 tsp of the oil and plenty of seasoning

about 3/4-inch apart

Sardines 1 kg Vegetable Boxes Add onion and garlic toThese small fish are loaded with lots of nutritions! Order Sardines that are caught and sourced from Spain through London Grocery for the best quality. What Are the Nutrients in Sardines? These small fish are excellent sources of protein. 100 grams of cooked Sardines have approximately 25 grams of protein. Sardines are a perfect source of vitamins B12, D, omega 3 fatty acids and calcium. Whats the Best Recipe With Sardines? To make this fish healthier