The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation. Frustration and Anger Format:Paperback Les Carter encourages readers to

Les Carter encourages readers to take a middle-of-the-road approach to anger neither suppressing it or letting it explode

Are You That Angry Guy

These alarming statistics show unchecked anger is all around us whether it be hostile individuals backstabbing family members bullies or normally peaceful people who inexplicably go ballistic

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You might even feel that you have permanently damaged significant relationships and your reputation for angry outbursts will follow you for the rest of your life

The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation. Frustration and Anger Format:Paperback Les Carter encourages readers toBased on their ground breaking book The Anger Fallacy leading psychologists Ross Menzies and Steven Laurent have put together 35 simple practical exercises to help rid your life of anger. In this workbook you will learn to: Paperback: 166 pagesPublisher: Australian Academic Press; Workbook edition (September 15 2014) Language: English ISBN 10: 1922117374 ISBN 13: 978 1922117373 Product Dimensions: 7 x 0. 4 x 10 inches Shipping Weight: 12 ounces