Anger Management In Relationships For Men And Women: The Anger Management Self-Help Guide For Self Control And Avoiding The Anger Trap Format:Paperback 1 edition (May 15 2004)

1 edition (May 15 2004)

s a tool not only to release those difficult emotions but to actively work on finding solutions

Product Details: Premium Matte Finish Cover Design Portable Format 7

Some of the topics covered in part 2 of this book include:The truth about anger and where it comes from13 anger situations you should be aware of6 harmful myths they tell you about angerWhy suppressing your anger could lead to catastrophic consequences and what to do instead9 ways your anger can be used for goodThe factors responsible for triggering your angerHow to handle long-term anger that doesn

His practical ten-step approach will enable readers to reach a new level of psychological and physical health by learning to deal with their anger in healthy ways

Anger Management In Relationships For Men And Women: The Anger Management Self-Help Guide For Self Control And Avoiding The Anger Trap Format:Paperback 1 edition (May 15 2004)Are you ready to take control over your anger? Are you ready to master your emotions? Are you ready to communicate with your partner in a healthy constructive way without aggression or anger driving your communication? The truth is that anger is undeniably a part of any relationship. Just like any other emotion anger is a completely natural emotional state suggesting that your needs are not met or that your goals are somehow obstructed. In