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ONE CIGARETTE. A LIFETIME OF DAMAGE. Pleasure for minutes. Disease for years. Don't let smoking steal your breath and your health. The good news? If you QUIT TODAY, your Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports Smokers, beware: One cigarette a day can do great damage to your heart Health 8 million people die from smoking every year. , And every single one of those deaths was preventable. WHO, We know smoking kills., Yet we light up anyway., Because the damage is invisible , until Even one cigarette causes damage, report warns

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