Anger Management For Dummies. 2nd Edition Format:Paperback Some people think getting very

Some people think getting very angry will cause others to change

learning to acknowledge and express it appropriately however especially for those in early recovery is another story

It is a 100 pages blank ruled journal ready for you to fill with your own writing and get a little creative every now and then

ISBN-13: 978-1517544461

ISBN-10: 9781582706559

Anger Management For Dummies. 2nd Edition Format:Paperback Some people think getting veryYour one stop guide to anger management Anger is a completely normal healthy human emotion. But when it gets out of control and turns destructive it can lead to problems? at work in personal relationships and in the overall quality of life. Anger Management For Dummies provides trusted and authoritative information on anger management methods skills and exercises that will help you or a loved one identify sources of anger and release them healthily.