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Ive been going to the clinic for 2 months now, and Ive lost almost 30 lbs

Always follow your healthcare provider's specific instructions, as taking too much can cause side effects

[2] Oral B12 supplementation generally takes longer to produce effects , with patients often noticing energy improvements within two to four weeks

1 The British Society for Haematology does not recommend retesting vitamin B 12 levels after treatment has been initiated, and no guidelines address the optimal interval for screening high-risk patients

In practice, however, I have only found a biologic effect when it is given subcutaneously