"The day I got my e-cigarette (four years ago) is the last day I smoked a cigarette," says Jan Johnson, a Publix cashier in Englewood, Fla., who was previously addicted to Marlboros
These tiny, white, C-shaped critters are responsible for most of the damage as they chow down on everything from dry foods to leather-bound books
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Results Overall, adults who smoked cigarettes consumed on average 10.4 [95%CI = 10.2%10.6%] cigarettes per day, with 5.5% [5.0%6.0%] smoking more than 20 per day
Demonstrating good overall health can also help
