krauter vital ballaststoffe 500 g Fruchtsäfte Terminalia chebula
krauter vital ballaststoffe 500 g Fruchtsäfte Terminalia chebulaWhat are vital fibers? Vital fibers are one of the most important and common types of dietary fiber. They are obtained from the seeds of plantain, psyllium, and flax. The properties of plantain seeds are characterized by containing substances that swell in our intestines. During this process, the seeds are able to absorb harmful compounds from our food. Afterwards, the seeds release a special substance that facilitates the movement of intestinal
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