Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger. Developing Self-Control. and Mastering Your Emotions Format:Paperback I think you do

I think you do

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Identify learned patterns or relatingthinking and behaving in your life that influence your anger

Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness

Paperback: 195 pages

Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger. Developing Self-Control. and Mastering Your Emotions Format:Paperback I think you doAll of us deal with anger at some point. But for the most part we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface and they are ready to explode as soon as someone comes near them. If this is something that sounds like you then it may be time to make some serious changes. This guidebook has all the tips that you need to help you finally take over your anger and get your life back on