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Enriquez-Martin N

100 found that individuals with vitamin D insufficiency had higher levels of markers of oxidative stress like malondialdehyde (MDA), total oxidant status (TOS), superoxide dismutase (SOD), and oxidative stress index (OSI), as well as lower levels of antioxidants like paraoxonase-1 (PON-1) and total antioxidant capacity (TAC)

Blueberries have actually been shown to improve gut microbiota by increasing good gut bacteria, and as a result, reducing inflammation

Maintaining a simple log takes seconds per entry and prevents the most common long-term protocol errors

HK was responsible for conception and design of the present study