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Practice stress-reducing techniques such as meditation, yoga, or deep-breathing exercises

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In addition to the above symptoms, there are other problems caused by a lack of B12, including the following: Related: How Vitamin D Can Improve Your Overall Health Maintaining proper vitamin B-12 levels can alleviate these symptoms and promote overall health and wellness

Cutaneous lesions that do not respond to traditional therapy may be a demonstration of vitamin B12 deficiency

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