Radical Self-Care for Helpers, Healers, and Changemakers no-tag or even a jar cover

or even a jar cover for jam

plus beautiful illustrations and photographs on every page

creating viral career tip videos and posts online - and soon amassing nearly 1 million followers across YouTube

Tim Anderson offers an introduction to the world of Japanese cooking via some of its most accessible (but authentic) dishes

actionable

Radical Self-Care for Helpers, Healers, and Changemakers no-tag or even a jar coverRadical Self Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professions. After more than twenty years as a social worker, author Nicole Steward shares her own challenges with burnout and offers practical solutions to tackle the deeply rooted causes of overwhelm that helpers face, which include compassion fatigue,