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What B12 Supports in the Body, Beyond a Simple Energy Claim B12 does three jobs that are easy to overlook until they slip: it helps make red blood cells, it supports DNA synthesis in fast-renewing tissues, and it keeps nerve function normal (Siani, 2023)

In order for the body to make red blood cells, it needs vitamin B12

Figure 4 provides a comparison of the biomarkers that changed significantly from the beginning to the end of the study, normalized to the average level of the neurotypical group

Never switch medications without consulting your healthcare provider first

The most obvious one is that the decrease can cause liver damage, resulting in more and more toxins remaining in the body, thereby causing liver damage