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Maintaining levels of activated folate may also aid in preventing depression.4-6 COMT (Catechol-O-methyltransferase) A common mutation in COMT, the conversion of the amino acid valine to methionine at positon 158 causes a dramatic reduction in its ability to break down neurotransmitters.7-9 Since COMT is central to dopamine metabolism, mutations are associated with lowered stress resiliency, increased sensitivity to pain10,11 and the propensity to worry

Chromium is an essential trace element that helps the body more efficiently use insulin

Additionally, there are promising studies supporting the potential for nutritional support and possibly supplementation to improve glutathione levels and possibly symptoms of chronic disease

UV exposure can worsen dark spots and slow the fading process, so protecting your skin from the sun is crucial

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