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The greater the stress load on your body, the greater the demand for vitamin B12 drains your levels, especially when combined with a diet lacking this critical nutrient

In this article, we explain how vitamin B12 works, what to expect after an injection, and when its appropriate to consider treatment

Mouth ulcers can be very painful but usually clear up on their own within a week or two

Important caveat: the human evidence base is thin and largely unreplicated outside the original Russian groups, and most data are preclinical or older clinical work without modern independent confirmation [13]

8 Urgent ophthalmology referral is recommended in these patients