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22b.1.5 Recommended intakes of vitamin B12 When setting recommended dietary reference values, expert groups assume the bioavailability of B12 from the diet is about 50% for healthy adults with normal absorption, even though the absorption from specific foods varies markedly as noted earlier

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[7] [8] Intrinsic factor antibodies may be tested if pernicious anaemia is suspected

In fact, according to a survey conducted by National Health and Nutrition Examination Survey (NHANES), 35% of adults take a daily multivitamin supplement containing vitamin C, while another 12% specifically take a vitamin C supplement