Rubin Manning - Keep Your Brain Alive 83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness - Paperback Research & Development Management Barcode: 9780367767914
Rubin Manning - Keep Your Brain Alive 83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness - Paperback Research & Development Management Barcode: 9780367767914Binding: Paperback Description: Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime anywhere. Based on the latest neuroscience these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat fun and easy these 83 exercises
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