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To maximize your results, we recommend avoiding: Excessive Alcohol: Alcohol depletes glutathione levels in the liver

Sep-Oct 2021;39(5):1099-1107

32 In another trial, two to three months of treatment with a daily oral supplement providing 200 mg vitamin C as well as 10 mg zinc, 100 mcg selenium, and 400 mg rutin (a flavonoid that may reduce capillary fragility 33 and inflammation related to histamine) 34,35 was compared to standard medical therapy in 30 rosacea patients