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Benefits OF C: *decreases blood pressure *decreases heart disease *increases iron absorption Risks when deficient: *increases dry and damaged skin *increases bruising *slow healing wounds *increases painful joints *increases fatigue and poor mood *increases weight gain *increases inflammation and oxidative stress Why Taurine Matters

Popova NK, Ilchibaeva TV, Antonov EV, Pershina AV, Bazovkina DV, Naumenko VS (2020) On the interaction between BDNF and serotonin systems: the effects of long-term ethanol consumption in mice

( b ) Assay of L-serine concentration from culture supernatants of H37Rv incubated under aeration or hypoxia

A second coenzyme, nicotinamide adenine dinucleotide phosphate (NADP), is synthesized from NAD

It's believed to affect the formation and function of fat cells, possibly leading to reduced fat storage and assisting in weight management