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Essential for Pregnant Women and Fetal Development Vitamin B12 is especially important for pregnant women, as it plays a critical role in fetal development, particularly in the formation of the brain and nervous system

Imaging may not show small areas of nerve irritation in the face, inflammation, muscle spasm, scar tissue, dental-related nerve trauma, postherpetic nerve injury, or peripheral branch irritation

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Without it, metabolism can slow down, leading to energy depletion and fatigue

Certain groups of people are more prone to Vitamin B12 deficiency: Vegetarians and Vegans Vegans are at greater risk since the vitamin is usually obtained from animal-derived food products