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What the research suggests 1) Metabolic health can improveeven when weight loss is modest Across systematic reviews and meta-analyses, Ramadan fasting is often associated with small-to-moderate improvements in metabolic markers such as waist circumference, blood pressure, triglycerides and fasting glucose in many (but not all) groups

n-3 PUFA may also lead to mitochondrial sequestration and enhance the density of bilayer structures in KGN cells, which is correlated with the ultrastructure of ferroptosis [95]

doi: 10.3390/foods14050762 65 ZhangY.CaoG.LiX.PiaoZ

M.EggersdorferM.FrankJ.et al (2017)

Understanding the potential side effects of weight loss medications is crucial when deciding whether to use them