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How to Quit Smoking . Pick a specific day within the next couple of weeks and prepare for it. . Notice when you're most It's time to quit Smoking! Check out these tips for preparing for your quit day from people who have successfully quit smokeless tobacco and nicotine products., Download the Kick It app & tap Craving for more tools to cope Want To Quit Smoking? Fact Sheet English: Massachusetts Health Promotion Clearinghouse Tips to Quit Smoking Fact Sheet NHLBI, NIH
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