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It's important to recognize that total fluid intake includes water from all sources: plain water, coffee, tea, other beverages, and water-rich foods like cucumbers, watermelon, and soups

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Many also mention better focus and steadier mood

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That means: Hypokalemia can develop or worsen which can lead to: Cardiac arrhythmias Muscle weakness QT prolongation In severe cases, sudden cardiovascular instability This is a classic board-style pearl that many clinicians forget because B12 feels benign. But in profoundly deficient patientsespecially those with severe megaloblastic anemiarepletion is metabolically active treatment