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Graber MD Updated: October 22nd 2022 Main Source of Information: Empower Overview of Cyanocobalamin (B12) Injection General Information Cyanocobalamin is a vitamin of the B-complex family, commonly known as cobalamins (corrinoids)

Possible Side Effects (usually mild and temporary): Soreness or redness at the injection site Mild nausea Headache Temporary digestive changes Serious side effects are rare but can include allergic reactions or vitamin imbalances, particularly with excessive or unsupervised use

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The shortcuts of biohacking grab the most attention, but the foundational work (lifestyle/diet changes, exercise, etc.) are what will set you up for further success

Facilitated an intensive writing workshop for unemployed steelworkers in Chicago, and the compilation of In the Heat, an anthology of their poetry, which was published by Cedar Hill Publications to acclaim