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Although five minutes may not seem like a long time, it may be sufficient to offer smokers a critical window to rethink what they are doing and perhaps leave a situation where the risk of relapse is high, Sayette said

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South captioned the video: "Healthy lungs vs smoker's lungs." The clip, shared on Sunday, has already been watched more than nine million times, as some people admitted they didn't realize smoking turns your organs black

Keeping tradition alive: When smoking cigarettes was commonplace, they were often sold loose which gave rise to cigarette cases and soon thereafter they became a fashionable accessory

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