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Research suggests a role for riboflavin in preventing or treating migraine headaches, cardiovascular disease, cataracts, and preeclampsia during pregnancy

Post-Exertional Malaise (PEM): By optimizing aerobic metabolism and preventing the rapid shift to anaerobic glycolysis, this supplement helps reduce the accumulation of lactic acid in muscles, potentially raising the threshold for exertion and minimizing the severity of post-activity crashes

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More regular ovulation can make fertility planning clearer and reduce the stress of not knowing when or if ovulation will occur