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This is particularly the case for vitamins B9 and B12

Older people as they are more prone to vitamin B12 deficiency due to impaired absorption of this nutrient

Respiratory distress symptoms such as persistent dry cough or difficulty breathing

When vitamin B12 is in the off position, your body is not able to use it to break down or create other chemicals (like amino acids and proteins) needed to keep your nerves and neurons healthy

The patient who needs rapid, clinically significant weight loss for diabetes management is not the same patient as the one who wants to reduce visceral fat while preserving the lean mass they have built over years of training