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For example, garlic contains allicin, ajoene and thiosulfinates

InsulIn-lIke growth factors (IG F -1) IGF-1 is one of the primary hormones necessary for cell growth in the body

Symptoms of B12 deficiency include: Fatigue Low mood or personality/mood changes Irritability Lethargy Headaches Palpitations Loss of appetite Pale yellow tint to the skin A feeling of pins and needles (paraesthesia) Poor memory Impaired cognitive performance Depression Weakness Impaired digestion Inflammation Gastrointestinal lesions Neurological damage Since B12 is primarily found in animal products, any change in ones diet that leads to a decrease in the consumption of such products such as a vegan , vegetarian, or low-fat diet can increase the chance of a person developing a B12 deficiency

They should support, not replace, the instructions from your clinician and the medicine information supplied with your order