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PMID: 18988701

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Collagen has been on the rise in the sports nutrition realm and some of its benefits include: It may help improve tissue and cartilage repair (especially when taken before exercise or strength training) It can improve gut health, which is great for athletes to make sure they are absorbing all of the nutrients they are eating It contains 8 of the 9 essential amino acids, giving you the nutrients you need to recover

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Her previous research projects have included: 1) developing novel functional food products with bioactives, 2) characterizing innate and process-derived off-flavors in functional foods and developing methods to reduce these off-flavors, 3) identifying successful sodium reduction strategies in various food matrices, 4) determining the effect of sugar reduction in food systems, 5) defining the elements of picky eating in children, and 6) relating the contextual effect of consumer testing in real situations versus virtual reality situations using immersive technology