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Because of this, magnesium becomes essential for most processes, some of which include: Glucose metabolism , helping the body absorb, use and store glucose for energy (13) DNA synthesis and repair , helping to support the stability of genetic material Support of the enzymes required for production of ATP an energy currency of the cell needed for all biological processes Coenzyme synthesis , helping cells to function properly (14) Muscle contraction Neurological function Neurotransmitter release Vascular tone, potentially influencing blood pressure and blood vessels (15) Bone formation (16) Maintenance of mitochondrial function , enabling efficient energy production (17) How Much Magnesium Do You Need

"Once-weekly semaglutide in adults with overweight or obesity." N Engl J Med

Conversely, those who prefer a non-invasive option and have no significant absorption issues may find oral supplements perfectly suited to their needs

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It also increases the body's ability to use fat for energy while slowing down the process that converts excess calories into fat