tips for quitting smokeless tobacco — Grays Harbor County Public Health Materials : Resources : Project

Materials : Resources : Project Prevent Arkansas Quitting tobacco Quit tip: Keep a bag of sunflower seeds with you to use whenever you get a craving! This is an especially good replacement habit for those quitting smokeless tobacco products. You don't have to quit tobacco use alone. These resources provide support and will help guide you along your cessation journey. This message is brought to you by the SAFE Youth Coalition. Are you trying to quit vaping or smoking? Here are 5 tips to get you started. But don't stop there. Sign up for our free virtual Tobacco Cessation Class starting in February

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